I help people who are struggling with chronic back pain, sciatica, and stiffness. My goal is to provide a natural, effective alternative to painkillers and surgery, so you can get back to doing the things you love, feeling strong, mobile, and in control of your life.
I help people whose lives have been taken over by back pain and chronic conditions that just don’t seem to go away. Over the years at Back in Line Therapy Centre, I’ve worked with thousands of people who were desperate to avoid painkillers, injections, or surgery and wanted a natural solution that actually worked. One of the hardest parts about pain is that it doesn’t just affect your body – it seeps into every area of your life. I see how back pain, sciatica, disc issues, and constant stiffness stop people from doing the things that matter most. It can take away the simple joys of lifting your children, playing with your grandchildren, or even enjoying a walk with your partner.
For many, pain gets in the way of work too, whether that’s long hours at a desk, standing on their feet all day, or driving for hours at a time. It also steals away hobbies and passions – golf, horse riding, gardening, dancing, travel – things people used to look forward to but feel forced to give up. By the time people reach me, they’ve usually tried everything they can think of. They’ve done exercises that didn’t quite help, spent months on waiting lists, or been told injections and surgery are their only options. Some have just stopped moving altogether, losing confidence in their bodies and limiting themselves more and more.
That’s exactly why I do what I do. I help break that cycle. If you’ve been living with chronic pain and feel like you’ve run out of options, I want you to know there is another way. You deserve to feel strong, mobile, and in control of your life again – and that’s what I’m here to help you achieve.
For quite some time I was taking painkillers, before I was recommended Back In Line by a friend.
I spoke with a chiropractor about my back pain, and how I was finding it very difficult to undertake basic daily tasks. We discussed treatment options, and quickly started a course of IDD spinal decompression therapy.
There was a clear treatment plan right from the start which was very reassuring. and the IDD therapists put me at ease and helped me to relax.
Now I have a much greater range of movement and much less pain.
I feel like my old self again, and can begin to enjoy things that I used to enjoy before back pain!
GRAHAM FENNEL, BICESTER
I had pain on the left side of my lower back, that ran all the way down my leg. Sleeping had become a big problem for me, and I was experiencing a lot of trouble just from walking.
Already a chiropractic patient at Back In Line, I was recommended IDD therapy, as my regular treatments and painkillers weren’t having the desired effects. I took a leaflet home and did some research, before committing to the treatment plan.
I found the IDD machine very comfortable and relaxing, and after ten sessions I can now stand straight up as soon as I get out of bed, which I couldn’t do before. I can walk so much easier and faster again, which is a bonus for me as I really enjoy walking.
I can also get down on the floor now and enjoy playing with my grandchildren.
Being able to move with no discomfort is wonderful, and I can now put my socks on by myself again!
If you are like me, and your pain and discomfort is ongoing, I would definitely IDD therapy.
My life is so much better now!
JOANNA COLEMAN, BICESTER
I visited Steph for the first time last year for a sports massage; my first ever massage and my god, it was amazing! Really helped to ease my back pain and I felt far more comfortable. Steph made me feel very comfortable throughout the whole process and my back pain/tension eased.
Once lockdown is relaxed I will be booking back in and getting back onto a schedule. Extremely friendly and professional service.
100% recommend.
SAMANDA KING, BICESTER
Simply Complete The Short Form and We’ll Email You Your FREE REPORT
Are you unsure if Chiropractic Care is right for you? Would you prefer to talk with a Chiropractor before making a decision? All you have to do is click the link below to fill out a simple form.
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete the form.